An ‘Aha’ Moment: The Power of Feeling
For me, last week was a bit of a contemplative week.
When a lot is going on our lives - like now - I tend to walk a lot.
It’s my way to deal with everything – to have my meditation moments.
And this may lead to an “Aha” moment, a moment of insight.
When you suddenly see matters in a different and clear light. Without the filter of your normally carefully built defense and protective layer. So bizarre.
Although you can think, analyze, rethink, and understand so much and while you may know and understand that everything is fine… suddenly... you feel it… deep inside... you have another insight… a different kind of knowing.
